🫁 How to Use a Ball Spirometer (Incentive Spirometer)

An incentive spirometer is a simple device used to improve lung function by encouraging deep breathing. It is commonly used after surgery or in patients with respiratory conditions to strengthen lungs and prevent complications.

Step-by-Step Usage:

Sit straight in a comfortable position to allow your lungs to expand fully.

Hold the Device Properly

Keep the spirometer in an upright position so the balls can move freely.

Exhale Normally

Breathe out gently before placing the mouthpiece in your mouth.

Seal Your Lips

Place the mouthpiece in your mouth and seal your lips tightly around it.

Inhale Slowly

Breathe in slowly and deeply.
👉 Try to raise the balls one by one and keep them elevated.

Hold Your Breath

Hold your breath for 3–5 seconds to allow your lungs to expand fully.

Exhale Slowly

Remove the mouthpiece and breathe out slowly.

Repeat

Repeat this exercise 10–15 times per session, several times a day as advised.

Why It’s Important

• Improves lung capacity

• Prevents lung infections (like pneumonia)

• Helps recovery after surgery

• Strengthens breathing muscles

⚠️ Tips

• Do not rush—slow inhalation is key

• Keep the device clean

• Stop if you feel dizzy and rest